“Beauty, to me, is about being comfortable in your own skin. That or a kick-ass red lipstick.”

_ Gwyneth Paltrow

Being healthy and fit can also benefit your skin. A glowing a flawless skin would make you look younger than your age. So it very important to always take good care it. Taking the necessary right kinds of foods and proper diet, exercise, lots of water to keep you hydrated are just among the many kinds of helpful tips that  you can do in taking care of your skin.

Another helpful tip is to avoid direct sunlight, especially during in the afternoon where the sun is at its brightest and hottest temperature to avoid wrinkles and other skin problems brought about by hot and sunny weather.

Avoid the dusty wind if possible, we all knew dirty particles in the wind contributes to giving our skin some allergies and skin irritation.

Avoid using skin care products without getting your doctor/ dermatologists’ advice, because there are some skin care products that won’t work for certain skin type. For there are kinds of skin that are very sensitive that can often get skin problems when not treated properly. Medical treatments often cause an impact to your skin, people undergoing chemotherapy, those who undergo bleaching, etc. should always take extra precautions and should seek the professionals treatment because this is a sensitive kind of treatments and should be dealt with only by the experts.

Using the right kind of skin care products is essential to keep your skin healthy and glowing, improper use and without expert’s advice often results to skin damage, skin problems like allergies, irritation and diseases. Worst is resulting to death. So we should always keep in mind that taking care of skin comes with a responsibility of treating it right to avoid further problems.