I stopped for awhile taking my vitamins and other food supplements when I experienced a painful swallowing a couple of months ago and thought of having food allergies at that time and a few repeat symptoms the past weeks, I don’t really know the cause as of now because I haven’ been to a doctor since then. Bad I know! So I am really saving for now so I an have myself a schedule for a check up soon.

I hate drinking any kinds of medicines, so I am going to consult my doctor for a nice food supplement will really works well for me. I want something natural, for we know that natural food supplements will never cause us any harm unlike those drugs that could cause ailments for us in the long run.

Natural food supplements and vitamins are also beneficial in terms of of giving arthritis pain relief and also has nitric oxide supplement in it . With the fast paced environment that we are currently in, having all those stress, pollution and physical challenge that we need to face everyday, we have to be equipped with a healthy mind and body to be able to cope up and live our life fully and enjoy it too. 🙂