It’s been a year since we’ve been in quarantine. Nothing has changed and we are still not getting used to it. Lucky for some who were given the chance to work from home. For some, they still have to go out and be in a battle to earn as working from home is not an option for them.
One of the hardest part of being at home is the ability to move a lot. Personally, it’s a struggle as I have to face the computer for a long period of time. Meaning I am sitting for more than 8 hours a days with a little to chance to stand up for a quick break and a 1 hours lunch only. Glad I have found ways online to find an exercise routine online that one can do even if we’re just confined in our homes.
Stretching, I do take sometime when I feel so numb due to prolong sitting. I’ll do hand, arms and foot stretch in between typing. Haha! Sometimes, after getting back from Lunch break, I don’t sit straight away. As I have a hard time breathing especially when I feel full! I can feel the bulge around my tummy when sitting.
So to aid up, somebody have recommended to wear a best waist trainer belt, I must way a great way to do waist training, as you just have to wear it long enough each day to experiment with the best results, start off wearing it 1 hour a day and gradually get to 8 hours a day. it helps in eating small portion as it makes you feel fuller. Great right!
Or wear best shapewear bodysuit whenever we need to go out. it hides those unwanted bulges and giving you the sooth shaped figure. Perfect when you need to wear those formal dresses and sexy dress.
These Feelingirl waist trainer will be every women’s ally in keeping fit despite the limited chances to do the regular exercises outside the comfort of our homes. You don’t need to even go out to buy these shapewear as they are available online at FeelinGirl, it’s very easy as you just need to take a look on your sizes an they have the details in size chart that you can take a look and you would never go wrong with choosing the righ size for you.