Proper Way Of Dieting

I failed so many times in my attempt to lose weight. I lack the discipline which is one of the important factors when it comes to dieting. Lack of knowledge is another thing, ask me about how much calories, carbohydrates, fats,etc.. and other measurements one must be able to take when eating, I knew nothing. This time, I need to do some research on how things work around, I really got to be sure on the things that I am doing. Like knowing the side effects of lipofuze if ever I consider taking it as a part of of my diet supplements if ever. Take time to know the pros and cons of the fods that I am eating, etc. Proper way of dieting leads to a healthy living and the end results is having a happy and healthy lifestyle.